

Upcoming Events
May 31st - June 3rd - Kids Camp
May 31st - 1st Summer Practice
July 24th - 30th - SOTO Week
Upcoming Events
Submit 2021 XC Mileage here:
Current Summer Mileage Chart
as of 6/19/21


TRAINING
St Michael the archangel, defend us at practice, in our travels, and during our races. Be our safeguard against temptations to do less than our best in all aspects of our lives. May God rebuke all people and things that would harm us; that would keep us from being the best we can be. And we humbly pray, O prince of the heavenly host, by the power of God, protect our team from all injuries and illnesses throughout this season. Amen
Menard Eagle Running Club
MERC
HOW TO EARN
EITHER THROUGH TRAINING:
7th/8th Grade ----- 400 Miles
9th/10th Grade --- 500 Miles
11th/12th Grade - 600 Miles
-OR-
THROUGH COMPETITION:
50% of MERC mileage
plus:
Top 10 finish at Regional, Catholic, Menard, State
Miles must be logged between the end of the previous track season and the district cross country meet in November. Veteran runners must log at least 1/2 of their miles previous to the the beginning of school.
MERC ELITE
This is a special group that will log 150% of above mileage OR log 75% and finish in the top 5 of the above meets.
MERC SUPER ELITE
This is a very elite group that will log 200% of above mileage OR log 75% and Win 1 of the above meets.
REWARDS
1ST YEAR: GREY T-SHIRT
2ND YEAR: RED T-SHIRT
3RD YEAR: YELLOW T-SHIRT
4TH YEAR: GREEN T-SHIRT
5TH YEAR: BLUE T-SHIRT
6TH YEAR: BLACK T-SHIRT