

Upcoming Events
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May 31st - June 3rd - Kids Camp
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May 31st - 1st Summer Practice
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July 24th - 30th - SOTO Week
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Upcoming Events
Emma Derosa
Bio:
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Birthday: January 18, 2004
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Nickname: none
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Height: 5' 2.5"
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3 Mile PR: 20:36
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Parents: Olivia and Mike
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Siblings: Mikey
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Years on HSM XC team: 6
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get to know emma
Q: What first got you interested in running cross country?
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A: My mom ran XC at Holy Savior Menard in high school, so I figured I would give it a shot.
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Q: What is your greatest memory during your
time running cross country?
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A: Floating down the river with my teammates
at XC camp this most summer in Arkansas.
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Q: What is your favorite course to run? Why?
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A: Cedar Creek
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Q: What else do you enjoy doing outside
the sport?
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A: I enjoy doing triathlons, painting,
and drawing
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Q: What are your plans following high school?
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A: I plan to go to school for marine science and continue running at the next level.
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Q: What advice would you give to runners who are just starting to get involved in the sport?
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A: Don't be too hard on yourself, but push yourself to do the best that you can. Do the little things like stretch, strength train, hydrate, and eat well. (they make a big difference) Never forget why you first started and why you love the sport.
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Q: What has the sport of cross country taught you that you believe will help you in the future?
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A: Mental toughness and doing things that I don't always want to do in order to be successful.
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